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Personal Trainer & Mentor


Three words to describe me

Outgoing, empathetic and adaptable.

Things I love

Relishing this beautiful coastal region where we live. I love sports and indulging in different cuisines. I enjoy listening to music and being social.

What doesn’t work for me

I do not like when people demand things of me without me understanding the why part. I also get terrible hay fever. I am not the right mentor for flower festival visits!

Things you need to know if you choose to work with me

I actively manage stress (mine and yours) with breathing techniques and meditation, and I love being active. I will encourage you to work on your physical and mental health with me.

If we had a talent quest I'd win the award for...

Being the person that never sits still.

My availability

I have vacancies as part of our health program (see Workshops page) This happens Monday fortnightly.

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