Personal Trainer & Mentor
Three words to describe me
Outgoing, empathetic and adaptable.
Things I love
Relishing this beautiful coastal region where we live. I love sports and indulging in different cuisines. I enjoy listening to music and being social.
What doesn’t work for me
I do not like when people demand things of me without me understanding the why part. I also get terrible hay fever. I am not the right mentor for flower festival visits!
Things you need to know if you choose to work with me
I actively manage stress (mine and yours) with breathing techniques and meditation, and I love being active. I will encourage you to work on your physical and mental health with me.
If we had a talent quest I'd win the award for...
Being the person that never sits still.
I have vacancies as part of our health program (see Workshops page) This happens Monday fortnightly.